getting my zen on …

30 Jan


Tonight it was back to yoga…After a bit of a break, I figured it was time to go back and get reacquainted with my inner Zen  (as well as limber up those muscles for my pending ‘pro-golfing’ career)

After a few ‘cow faces’ and  ‘cobra poses’, we soon picked up the pace with some ‘downward facing dogs’, a few ‘warriors’  and some  ‘camel poses’ before adopting the corpse position to finish up with a final relaxation…wow…talk about relaxed !!  If I was any more relaxed I would have been in a coma…not even the gentle snoring of the others in the room was enough to bring me back to earth.

All I can say is… who needs drugs when you can deep breathe your way to oblivion?



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